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The Transformation Chronicles

A blog where I share my personal stories, tips, tricks, and how to's to transform your life.Ā 

How to Gently Transform Your Mornings habit forming mornings slow and steady sustainable Sep 18, 2024

 As the summer sun sets and the crisp, cozy embrace of fall begins to unfold, I find myself yearning for a transformation, especially when it comes to my morning routine. The laid-back days of summer, free from the rush of catching early buses or scheduling morning coaching sessions, have come to an end.

Now, the reality of early mornings has returned, with the added task of driving my...

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Susan Oldroyd

Certified Life Coach

I am a certified life coach who has coached hundreds of individuals, studied with top neuroscientists, and developed a groundbreaking method of self inquiry that will lead you to gain clarity of vision, balance in your life and the resilience to bounce back when the shit hits the fan.

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