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The Transformation Chronicles

A blog where I share my personal stories, tips, tricks, and how to's to transform your life.Ā 

10 Mindful Practices to Fit Any Lifestyle alternative meditation creative meditation guided meditation ideas meditation for beginners meditation techniques meditation without sitting mindfulness journey mindfulness practices stress relief tips Nov 13, 2024

Dear Wonderful Wanderers on the Path of Growth,

Let me take you back to a time when my most significant achievement was my collection of Scratch and Sniff stickers. In the 4th grade, amidst the chaos of schoolyard politics and long division, I was diagnosed with a "nervous stomach."

Picture this: a young me, more worried about the state of my insides than the latest playground game. My doctor,...

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Susan Oldroyd

Certified Life Coach

I am a certified life coach who has coached hundreds of individuals, studied with top neuroscientists, and developed a groundbreaking method of self inquiry that will lead you to gain clarity of vision, balance in your life and the resilience to bounce back when the shit hits the fan.

Ā 

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